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Friday, July 30, 2010

Ghiradelli Chocolate Pecan Frozen Greek Yogurt


A Summer Indulgence to REMEMBER, not REGRET!

Ingredients:
1/2 cup Plain 0% Yogurt
1 scoop Iso-100 Whey Protein Chocolate
1 tbsp Agave Nectar
1 tbsp Natural Unsweetened Cocoa
1/8 cup - Chopped Pecans

Directions:
Blend first 4 ingredients then sprinkle pecans on top and freeze

Nutrition Facts:
Serving Size- Makes 3 Servings
Amount per Serving- Calories 119

Total Fat 4g
Saturated Fat 0.5g
Total Carbohydrate 8.83g
Sugars 6.67g
Protein 12.5g

Est. Percent of Calories from:
Fat- 29%
Carbs- 29%
Protein- 42%

*Recipe from Angela Sweet.

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